Insalata Caprese is the fancy gourmet name for tomatoes, mozzarella and basil, a dish I eat all summer long as soon as the fresh local tomatoes are ready. Now I find out the Reluctant Gourmet is preparing them all wrong.
I was first told I was making them wrong by Connie Devlin, the mother of one of my wife’s close friends, Susan Devlin. Connie, of Italian descent, possibly makes the best meatballs I’ve ever tasted. During a weekend visit to Susan’s home in New Jersey, we were preparing Insalata Caprese for a dinner party and I suggested adding a little aged balsamic vinegar.
Connie jumped all over me and said, “No vinegar. You don’t mix tomatoes and vinegar.”
“What, no aged balsamic vinegar!” I didn’t believe her for a minute and continued my balsamic vinegar ways and enjoying every moment.
News to Me
So here I am on vacation in the beautiful oceanside community of Avalon, New Jersey reading a few week old food section of The Philadelphia Inquirer and lo and behold I come across an article on Insalta Caprese.
And what do you think they say about making this classic summer treat? No vinegar. I am shocked, dismayed and still disbelieving so I read further.
Insalta caprese comes from the southern Italian island of Capri and according to tradition, the salad is made up of only five ingredients: tomatoes, mozzarella, basil, olive oil and salt. No vinegar. In fact, according to the article and in support of Connie Devlin, vinegar and tomatoes don’t work together.
Why? Because Italians like their salad tomatoes firm, slightly green and tart rather than fully ripe and sweeter the way I prefer them. To them, there is absolutely no reason to add more tartness to the tomatoes with balsamic vineagar. Southern Italians believe the firm, tart slightly green tomatoes are the perfect complement to soft, milky texture of fresh mozzarella.
Speaking of fresh mozzarella, we are talking about the type you find sold packed in water, not the stuff you find at the grocer in shrink-wrapped plastic that is more often used for making pizza. Don’t even bother serving those rubber balls of mozzarella with fresh tomatoes and basil. Not prudent at all.
I usually buy a tub of fresh mozzarella at Costco. It saves me a lot of money but also means I always have some on hand. The shelf life is at least a couple of weeks but be sure to change the water every once in awhile. Good quality fresh mozzarella should be soft, milky and sweet in flavor. You will know when it is starting to go just by the smell. So if you do not plan to have mozzarella every other night, you may be better off purchasing it in smaller quantitites.
The olive oil should be the best extra virgin olive oil you can afford. I like the olive oil from Georgio Zampa’s farm in Sardinia that you can read about at GatewayGourmet.com, but you can find good quality extra virgin olive oil at any gourmet specialty store and now in your local supermarkets. You don’t want to overpower the other fresh ingredients with the oil so you only need a small amount.
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