THE RELUCTANT GOURMET COOKING COMMUNITY Forum Index THE RELUCTANT GOURMET COOKING COMMUNITY
"YOU HAVE TO EAT, SO LEARN TO COOK & EAT WELL!"
 
 FAQFAQ   SearchSearch   MemberlistMemberlist   UsergroupsUsergroups   RegisterRegister 
 ProfileProfile   Log in to check your private messagesLog in to check your private messages   Log inLog in 

Egg substitutes due to allergies?

 
This forum is locked: you cannot post, reply to, or edit topics.   This topic is locked: you cannot edit posts or make replies.    THE RELUCTANT GOURMET COOKING COMMUNITY Forum Index -> Just Baking
View previous topic :: View next topic  
Author Message
NatalieAE



Joined: 12 Feb 2009
Posts: 51

PostPosted: Tue Mar 03, 2009 6:00 pm    Post subject: Egg substitutes due to allergies? Reply with quote

My nursing son has an egg white allergy. I'm supposed to avoid eating them as much as possible, but in my baking I am having trouble finding a suitable substitute. I have tried:

Ener-G Egg Replacement - a powder found at my health food store. 1 1/2 tsp powder + 2 tbsp warm water is supposed to equal 1 egg. Using the substitute only for 2 eggs, we found it produced a very crumbly, slightly odd tasting cake. On another cake, I substituted 2 of the three eggs required, and it was much better, still slightly crumbly, but didn't eliminate the egg white problem.

1 heaping tbsp soy flour + 1 tbsp water = 1 egg: This resulted in liquid brownies. They never solidified and all the oil rose to the top.

1/4 cup unsweetened applesauce = 1 egg: Same problem as soy flour

1 1/2 tbsp oil + 1 1/2 tbsp water + 1 tsp baking powder (blend together) = 1 egg: I haven't attempted this one yet. A friend swears it works, but it doesn't seem likely to me.

My son's 1st birthday is quickly approaching and I'd love for him to try his first bite of cake then, but at this rate we are heading for disaster. Not to mention, I really miss being able to whip up a cake or some brownies for my night-time snack. Does anyone have any tried-and-true recommendations?
Back to top
View user's profile Send private message
skg



Joined: 07 Aug 2009
Posts: 1

PostPosted: Fri Aug 07, 2009 3:34 am    Post subject: Reply with quote

banana, pureed silken tofu and pureed prunes all work as an egg substitute- depending on the recipe. are you sure you mixed the ener-g and the soy flour methods properly?- you need to mix with water until thick and almost gel-like. corn flour and arrowroot are also great when mixed thoroughly with water.

below is a great cake recipe that does not require any egg replacement, i use it often and have included it in an upcoming vegan cookbook:

Easy-Peasy Chocolate Cake

1 cup flour
1/2 cup self-raising flour
1/3 cup cocoa powder
1 tsp baking soda
½ tsp salt
1 cup sugar
½ cup olive oil
1 cup cold water
2 tsp vanilla extract
2 tsp vinegar

Mix the dry ingredients together in a bowl. Mix the oil, water, and vanilla extract in a separate bowl. Add the wet ingredients to dry ingredients, add the vinegar, and stir until thoroughly mixed. Transfer to a greased cake tin and place it in the oven. Bake for about half an hour, until a wooden toothpick inserted into the center can be removed without cake residue.
Back to top
View user's profile Send private message
jfield



Joined: 18 Nov 2007
Posts: 553
Location: Cary, NC

PostPosted: Sat Aug 08, 2009 7:20 pm    Post subject: Reply with quote

If the whites are the only problem, try subbing 2 yolks for one whole egg and upping the sugar and fat just a little. This comes from Shirley Corriher in her great book Bakewise; I definitely trust what she says.

She also says that she has increased the baking powder to replace an egg, so you might consider that last "formula" that you were a little dubious about. I can't find the exact reference in the book right now; so I apologize for not having the amount. I want to say increase bp by 1 tsp per egg, but I wouldn't swear to it.

Good luck with it! :)
Back to top
View user's profile Send private message Visit poster's website
Display posts from previous:   
This forum is locked: you cannot post, reply to, or edit topics.   This topic is locked: you cannot edit posts or make replies.    THE RELUCTANT GOURMET COOKING COMMUNITY Forum Index -> Just Baking All times are GMT - 5 Hours
Page 1 of 1

 
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum


Powered by phpBB © 2001, 2005 phpBB Group