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    10 Grains That Are Really Good For You

    August 15, 2013 by G. Stephen Jones 2 Comments

    5. Kamut

    Kamut

    Kamut or “King Tut’s Wheat” is an extremely ancient grain—so ancient that it was rumored to have been found in tombs of the ancient Egyptian Pharaohs! The kernels (which are twice as big as wheat kernels) were shipped back to the United States to be grown commercially for consumption. Kamut has 30% more protein than wheat and has a higher fatty acid content, meaning it is a high energy grain.

     

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    I'm a work-at-home dad who enjoys cooking, learning everything I can about the culinary world and sharing it with you. To learn more about me... Read More…

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    1. Keila

      February 05, 2017 at 2:50 am

      Beautiful site!

      Reply
      • G. Stephen Jones

        February 05, 2017 at 2:43 pm

        Thank you Keila.

        Reply

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