For Fans of Roasted Butternut Squash
If you’re looking for a hearty, full-flavored dish that’s perfect for fall, then roasted butternut squash with Israeli couscous is for you! This recipe combines the natural sweetness of butternut squash with the delightful texture of Israeli couscous, creating a comforting and nutritious meal.
Roasting the squash brings out a caramelized, nutty flavor that pairs so well with the soft, chewy couscous pearls. This is one of those dishes that feels cozy enough for a chilly night in but fancy enough to serve guests.
It’s versatile, too—you can add a handful of herbs, a sprinkle of nuts, or even a tangy dressing to make it your own. Whether planning for a weeknight meal, a holiday side, or a new go-to recipe, this roasted butternut squash with Israeli couscous will become a favorite.
Israeli Couscous
Regular Couscous is made from steamed and dried semolina. Most of us are familiar with Instant couscous, which is pre-steamed and dried. All we have to do is add boiling water to it and watch it swell up in 5 minutes.
Israeli Couscous, also called Ptitum, was created in Israel when David Ben-Gurion became the first prime minister. This was a time when rice was scarce, so the prime minister asked the Osem food company to come up with a hard wheat flour-based substitute for rice, and they came up with Israeli couscous.
Bigger than traditional North African couscous, it was initially shaped like rice, but that changed to look like the small balls we are now more familiar.
Did you know Israeli couscous is considered children’s food in Israel?
Here in the United States, Israeli couscous is being used by professional chefs is some of the hottest restaurants. I must admit it is new to me, but now that I’ve found it, I use it all the time, AND my kids love it.
Roasted Butternut Squash with Israeli Couscous Recipe
Ingredients
- 1 1/2 pounds butternut squash peeled, seeded and cut into 1/2" dice
- 2 tablespoons olive oil salt and freshly ground black pepper to taste
- 1 tablespoon butter more if necessary
- 1 tablespoon olive oil more if necessary
- 1 large sweet onion diced
- 1 3/4 cups Israeli couscous
- 2 cups homemade chicken stock low sodium canned is fine
- 2/3 cup orange juice
- 1/2 teaspoon poultry seasoning
- 1 cup dried cranberries coarsely chopped
- 2 teaspoons minced fresh rosemary
Instructions
- Toss the squash with the two tablespoons of olive oil and salt and pepper to taste.
- Place on a foil-covered roasting pan and roast at 425°F until the squash is cooked and has caramelized on the outside, tossing gently every few minutes. This should take about 20 minutes or so. Set aside and keep warm.
- Heat the one tablespoon of oil and the butter in a heavy-bottomed saucepan. Add the couscous and cook for three or four minutes, stirring frequently, until at least some of the couscous takes on a golden brown color.
- Add the onion and a bit more salt and pepper, and cook until the onion has softened. You may need to add a bit more oil and/or butter. If you do not want to add more fat, add just a bit of water to keep the couscous and onion from sticking.
- Bring the stock and orange juice to a boil in a pan or microwave.
- Add the stock mixture all at once. Add the poultry seasoning. Bring everything to a boil, then cover and reduce the heat to a simmer.
- Cook until the couscous has absorbed almost all of the stock. Stir in the cranberries, the reserved squash, and the rosemary.
- Taste for seasoning and adjust as necessary.
2 Responses
Winner! Wonderful balance of sweet and savory. Even the kids liked it.
Yeah!!!!