All About Watermelon
Tuesday was the first day of summer and when I think of summers past, watermelon comes to mind. As a kid, watermelon was a special treat on a hot summer evening after dinner.
Sitting on the front steps with some of my neighbors over to share a freshly cut melon and seeing how far we could spit the pits was a summer ritual.
Remember the old wives tale your mom or dad would tell you about watermelon pits? "Don't swallow any pits. If you do, a watermelon will grow inside you.
A Look at Watermelon
Watermelon is a type of melon that is native to Africa and has been cultivated for thousands of years. It is a popular fruit that is enjoyed in many parts of the world, and is known for its juicy, refreshing flesh and sweet, fruity flavor.
They are a very versatile fruit that can be used in a variety of dishes. It is often eaten fresh, and can be cut into slices or cubes and served on its own, or used as a topping for salads, sandwiches, and other dishes. It can also be juiced or blended into smoothies, or used to make sorbets and other frozen desserts.
How Did They Get to North America?
Watermelon is native to Africa and has been cultivated for thousands of years. It was likely introduced to North America by Spanish and Portuguese explorers in the 16th century, and quickly became a popular crop in many parts of the New World.
It is a warm-season crop that requires a long, hot growing season to thrive, and it is well-suited to many parts of the southern United States, where it is now widely grown. Watermelon is also grown in other parts of the world, including Europe, Asia, and South America.
Today, watermelon is a popular fruit that is enjoyed by people all over the world. It is often eaten fresh, and is also used in a variety of dishes such as salads, smoothies, and frozen desserts. It is a refreshing and tasty fruit that is a great addition to any meal.
What Exactly Does Watermelon Taste Like?
Watermelon is a juicy, sweet fruit with a refreshing flavor. It is often described as having a mild, slightly sweet taste, with a slight hint of citrus. It is known for its crisp, crunchy texture, which is due to its high water content.
The flavor of watermelon can vary depending on the variety and how ripe it is. Some may be sweeter and more flavorful, while others may be less sweet and more bland. Watermelons that are allowed to fully ripen on the vine tend to be sweeter and more flavorful, while those that are picked before they are fully ripe may not be as sweet.
It is a versatile fruit that is often eaten fresh, but it can also be used in a variety of dishes, both sweet and savory. Its mild, slightly sweet flavor pairs well with a variety of ingredients, and it is a great addition to salads, smoothies, and other dishes.
Yes, watermelon is a nutritious fruit that is rich in a variety of nutrients. In terms of nutrition, watermelon is a good source of hydration, with a high water content. It is also rich in vitamins and minerals, including vitamin C, vitamin A, and potassium.
It is low in calories and is a good choice for people who are trying to maintain a healthy weight.One cup of watermelon contains the following nutrients:
- Vitamin C: This powerful antioxidant helps to boost the immune system and protect cells from damage. Watermelon is an excellent source of vitamin C, with a single cup providing approximately 21% of the recommended daily intake.
- Vitamin A: This nutrient is important for vision, immune function, and skin health. Watermelon is a good source of vitamin A, with a single cup providing approximately 17% of the recommended daily intake.
- Potassium: This essential mineral is important for heart health and helps to regulate blood pressure. Watermelon is a good source of potassium, with a single cup providing approximately 10% of the recommended daily intake.
- Lycopene: This antioxidant is thought to have a number of health benefits, including protecting against heart disease and certain types of cancer. Watermelon is a good source of lycopene, with a single cup providing approximately 18 milligrams.
- Water: Watermelon is a good source of hydration, with a high water content. A single cup of watermelon contains approximately 152 grams of water.
Watermelon is also low in calories, with a single cup containing approximately 46 calories. It is a good choice for people who are trying to maintain a healthy weight, and is a refreshing and tasty option for adding nutrients to the diet.
There are many different varieties of watermelon, which can vary in size, shape, color, and flavor. Some of the most common types of watermelon include seedless watermelons, which have a smooth, glossy skin and no seeds; icebox watermelons, which are small and easy to store in a refrigerator; and heirloom watermelons, which are varieties that have been passed down through generations and may have unique colors, shapes, and flavors.
The exact number of varieties can vary depending on how they are classified. Watermelons can be classified by their size, shape, color, and other characteristics, and there are many different types to choose from.
Here are a few examples of common watermelon varieties:
- Crimson Sweet: This is a classic, oblong-shaped watermelon with a dark green rind and red flesh. It is a sweet, juicy variety that is popular for its taste and texture.
- Yellow Watermelon: As the name suggests, this watermelon has a yellow rind and yellow flesh. It is a sweet and juicy variety that is often used in salads and other dishes.
- Moon and Stars: This watermelon has a dark green rind with distinctive yellow spots that resemble the moon and stars. It has red flesh and is a sweet and juicy variety.
- Mini Watermelon: This small watermelon is round or oblong in shape and is perfect for snacking or using in small portions. It has a green rind and red flesh, and is a sweet and juicy variety.
- Watermelon Radish: This variety looks like a watermelon on the outside, but has a white or pale green flesh that is similar in appearance to a radish. It has a crisp, crunchy texture and a slightly spicy flavor.
- Seedless Watermelon: As the name suggests, this variety does not have seeds or has very few seeds that are not fully developed. It is a popular choice for those who do not want to deal with removing the seeds before eating the watermelon.
These are just a few examples of the many different types of watermelon that are available. There are many other varieties to choose from, and the best one for you will depend on your personal taste and preferences.
Ways to Use Watermelon in Cooking
Watermelon is a versatile fruit that can be used in a variety of dishes, both sweet and savory. Here are a few ways that watermelon is commonly used in cooking:
- Fresh watermelon: Often eaten fresh, and is a refreshing and tasty addition to many dishes. It can be cut into slices or cubes and served on its own, or used as a topping for salads, sandwiches, and other dishes.
- Smoothies and juices: A great addition to smoothies and juices, as it adds a sweet, fruity flavor and a refreshing texture.
- Frozen desserts: Blended into sorbets and other frozen desserts, or cut into slices and frozen to make refreshing popsicles.
- Grilled watermelon: Grilled or seared to bring out its natural sweetness and add a caramelized flavor. Grilled watermelon is a delicious topping for salads and sandwiches, or can be served as a side dish.
- Watermelon cocktails: Blended into cocktails, such as margaritas or daiquiris, to add a fruity flavor and a refreshing twist.
- Watermelon pickles: Pickled and used as a condiment or topping for sandwiches and other dishes.
- Watermelon salsas: Diced and mixed with other ingredients, such as onions, peppers, and cilantro, to make a refreshing salsa.
- Watermelon Gaspacho: Combined with tomato and other ingredients to make a delicious gazpacho.
There are many other ways to use watermelon in cooking, and the fruit is a great addition to a variety of dishes. Its sweet, refreshing flavor and versatile nature make it a popular choice for many cooks.
How to Choose a Ripe Watermelon
Selecting a ripe watermelon can be a bit of a challenge, as it is not always easy to tell if a watermelon is ripe just by looking at it. Here are a few tips for choosing a ripe watermelon:
- Look for a yellow spot: A watermelon will develop a yellow spot on the bottom where it rests on the ground while it is growing. This spot should be yellow or cream-colored, as a green spot indicates that the watermelon is not yet ripe.
- Check the weight: A ripe watermelon should feel heavy for its size. Pick up the watermelon and give it a good heft – it should feel dense and solid.
- Look for a smooth, waxy skin: A ripe watermelon will have a smooth, waxy skin that is free of bruises, dents, or soft spots. Avoid watermelons with rough, dull, or spongy-feeling skin.
- Knock on the watermelon: Hold the watermelon close to your ear and knock on it with your knuckles. A ripe watermelon will have a deep, hollow sound, while an unripe watermelon will have a more muted, dull sound.
- Look for a symmetrical shape: Watermelons that are symmetrical in shape tend to be ripe and juicy. Avoid watermelons that are lopsided or uneven, as these may not be as sweet or flavorful.
By following these tips, you should be able to find a ripe, juicy watermelon that is perfect for eating.
Watermelon should be stored in a cool, dry place, away from direct sunlight. Here are a few tips for storing watermelon:
- Keep it whole: If you have a whole watermelon that you are not planning to eat right away, keep it whole and store it in a cool, dry place. Watermelons are sensitive to temperature and can become bruised or damaged if they are stored in a warm or humid environment.
- Cut it into slices: If you have cut into the watermelon, wrap the cut surface in plastic wrap or store it in a resealable plastic bag to keep it fresh. Place the wrapped watermelon in the refrigerator, where it will keep for up to a week.
- Freeze it: If you want to store watermelon for longer periods of time, you can freeze it. Cut the watermelon into small pieces or slices and arrange them on a baking sheet in a single layer. Freeze the watermelon for about 2 hours, or until it is completely frozen. Transfer the frozen watermelon to a storage container or resealable plastic bag and store it in the freezer for up to 3 months.
Can You Freeze Watermelon?
Yes, watermelon can be frozen and is a great option for preserving the fruit when it is in season. Here are a few tips for freezing watermelon:
- Choose ripe, fresh watermelon: Ripe watermelon will have the best flavor and texture after it is frozen. Look for ones that are heavy for its size, with a smooth, waxy skin and no bruises or soft spots.
- Cut it into small pieces: Cut the watermelon into small pieces or slices that are about 1 inch thick. This will make it easier to portion out the fruit once it is frozen.
- Arrange the pieces on a baking sheet: Line a baking sheet with parchment paper or wax paper and arrange the watermelon pieces on it in a single layer. Make sure that the pieces are not touching or overlapping.
- Freeze the watermelon: Place the baking sheet in the freezer and freeze the watermelon for about 2 hours, or until it is completely frozen.
- Transfer the frozen pieces to a storage container: Once the watermelon is frozen, transfer it to a storage container or resealable plastic bag. Squeeze out any excess air before sealing the container or bag.
- Label and date the container: Label the container with the date and type of fruit, and store it in the freezer for up to 3 months.
Frozen watermelon is a convenient option for adding to smoothies, sorbets, and other frozen treats. It is also a great way to enjoy the fruit when it is out of season. Simply thaw the watermelon in the refrigerator or at room temperature before using it.
Why Do Some Watermelons Have Seeds and Others Do Not?
Watermelons can be either seeded or seedless, and the presence or absence of seeds is determined by the variety of watermelon. Most watermelons have seeds, which are typically black, white, or brown in color and are found in the flesh of the watermelon.
Seedless watermelons, on the other hand, do not have seeds, or have very few seeds that are not fully developed. They are created through a process called parthenocarpy, which involves using plant hormones or other techniques to stimulate the growth of fruit without fertilization.
This results in watermelons that do not have seeds or have very few seeds that are not fully developed. Seedless watermelons are popular because they are easier to eat and do not require the seeds to be removed before eating.
Seeded watermelons, on the other hand, are traditional varieties that have been cultivated for thousands of years. They are typically larger and may have a more complex flavor than seedless watermelons.
Seeded watermelons are a good choice for those who prefer the taste and texture of traditional watermelons, and they are also popular with gardeners who want to save the seeds for planting.
How Dangerous Is Eating a Watermelon Seed?
Eating watermelon seeds is generally considered safe, and the seeds are not toxic or poisonous. However, eating large quantities of watermelon seeds may cause digestive symptoms such as bloating, gas, or diarrhea, as the seeds contain fiber and other substances that may be difficult for some people to digest.
In addition, some people may be allergic to watermelon seeds, and may experience symptoms such as itching, swelling, or difficulty breathing after eating them. If you are allergic to watermelon seeds or other types of seeds, it is important to avoid eating them and to seek medical attention if you experience any symptoms of an allergic reaction.
- In a medium bowl, combine the watermelon, red onion, red bell pepper, cilantro, jalapeno pepper, lime juice, and salt. Stir well to combine.
- Cover the bowl and refrigerate the salsa for at least 1 hour to allow the flavors to meld.
- Serve the salsa chilled, with chips or as a topping for grilled chicken or fish.
Watermelon Cooler Recipe
- 1 ½ lbs seedless watermelon cut into large chunks
- 1 pint spring water
- ½ cup sugar
- Simply whiz all the ingredients in a blender and then pour it through a sieve.
When I was a kid growing up in south Georgia, my mother made watermelon rind preserves. They were delicious. I have looked high and low for the recipe/method of making them. Have you run across this before?
I have not but I'll keep my eye out for it. - RG
Watermelon a wonder fruit for the cancer phobias! Thanks for the mention.
Lycopene can be found in tomatoes and i specially love tomatoes because of its nice taste. Lycopene can prevent cancer.'.":*