Sainte-Maure de Touraine: The Loire Valley’s Iconic Goat Cheese

Sainte-Maure de Touraine Cheese Guide: Taste, Wine Pairings, and More

Sainte-Maure de Touraine is a traditional French goat cheese that stands out for its elegant log shape, delicate flavors, and signature straw piercing its center. Produced in the Loire Valley, this cheese carries centuries of artisanal heritage in every bite.

The first time I tried cutting into this cheese, I noticed a stick in the middle of it. It looked like a cheese Popsicle. It turned out to be a straw, not a stick, and it is used to help the cheese form during the aging process.

Cheesemakers craft it using raw goat’s milk, allowing it to develop a creamy yet slightly crumbly texture as it ripens. Its rind, coated with ash and mold, adds a subtle earthy note and protects the soft, white interior.

As it ages, Sainte-Maure de Touraine becomes more complex. Young wheels offer a tangy freshness, while mature ones develop nutty, savory undertones.

The straw running through the center isn’t just decorative—it bears the cheese’s name and ensures structural stability during aging. Since 1990, this cheese has been recognized with AOC (Appellation d’Origine Contrôlée) status, reflecting the unique terroir of its region.

Home cooks and chefs alike use Sainte-Maure de Touraine in everything from elegant cheese boards to warm tartines. It pairs beautifully with white wines from the Loire Valley, such as Sauvignon Blanc or Sancerre.

Whether served simply with crusty bread or melted into a dish, this cheese offers a taste of French tradition that continues to charm palates worldwide.

Characteristics

Characteristic

Description

Milk Source

Raw goat’s milk
TextureCreamy when young; crumbly and denser as it ages
AgingMinimum 10 days; can age several weeks
FlavorTangy, nutty, slightly salty, earthy
AromaMildly goaty, grassy, with hints of cellar
RindNatural rind coated in ash and bloomy mold
InteriorBright white, dense; dries and brittles with age
Size16–18 cm long; approx. 250 g (9 oz)
VersatilityCheese boards, salads, toasts, pairs with fruit or honey
RegionLoire Valley, France (Touraine)
AOC/Protected StatusAOC since 1990 (Appellation d’Origine Contrôlée)
Straw MarkerYes — traditional rye straw runs through the center
Milk TreatmentUnpasteurized (raw)
Coagulation TypeLactic coagulation (slow acid-set method)
ShapeLog-shaped cylinder with tapering ends
Color (Interior/Rind)White interior; grayish-blue rind from ash/mold
Shelf Life2–3 weeks refrigerated, best eaten within 10–15 days
Serving TemperatureRoom temperature (remove from fridge 30 mins before)
Traditional SeasonBest from spring to early autumn
Diet of GoatsOften pasture-fed on local grasses and herbs
Culinary UsesGrilled on toast, crumbled in salad, on cheese boards

Serving & Wine Suggestions

Serving Suggestion

Description

Wine Pairing

Simply sliced with crusty breadLet the cheese shine with a fresh baguette or rustic country loafSancerre (Sauvignon Blanc)
With honey and walnutsDrizzle with acacia honey and sprinkle crushed walnuts for a sweet-savory contrastVouvray (Chenin Blanc, off-dry)
On a cheeseboard with dried fruitAdd figs, apricots, or raisins to highlight the cheese’s tang and enhance visual appealPouilly-Fumé (Sauvignon Blanc)
Crumbled over saladsAdds creamy texture and bright acidity to beet, arugula, or citrus-based saladsQuincy or Menetou-Salon
With fresh herbs and olive oilServe rounds topped with thyme or tarragon and a drizzle of olive oilTouraine Sauvignon
Baked in phyllo or pastryWrap slices in phyllo or puff pastry and bake until golden for an elegant appetizerCremant de Loire (sparkling)
With roasted vegetablesPlace warm slices atop roasted beets, carrots, or zucchiniWhite Chinon (rare but ideal)
Served with fresh pears or applesBright, juicy fruit balances the cheese’s earthy and tangy characterDry Muscadet or a Loire Chardonnay

History

Sainte-Maure de Touraine has a rich and storied history that dates back to at least the Middle Ages, with some legends linking its origins to the 8th century.

According to local lore, after the defeat of the Moors at the Battle of Poitiers in 732, some Arab women settled in the Loire Valley and passed on goat-rearing and cheesemaking techniques to the local population. While the story may be apocryphal, it reflects the region’s long-standing connection to goat cheese production.

The cheese takes its name from the town of Sainte-Maure in the Touraine region of central France. This area is known for its ideal goat-raising climate and limestone-rich soil, which gives the milk a distinct mineral quality. For centuries, local farmers and cheesemakers produced Sainte-Maure by hand using traditional methods, often selling it in open-air markets. It wasn’t until 1990 that Sainte-Maure de Touraine earned the prestigious Appellation d’Origine Contrôlée (AOC) designation, which officially recognized and protected its regional identity and artisanal production methods.

This designation requires the cheese to be made from raw goat’s milk, shaped into a log, coated with ash, and pierced with a rye straw bearing identification. The AOC helped preserve its legacy and ensured its continued authenticity.

Production Method 

One of the most fascinating aspects of Sainte-Maure de Touraine is its traditional production methods, which have been passed down through generations of cheesemakers. The cheese undergoes a meticulous aging process, typically lasting between four to six weeks, during which it is carefully turned and salted to ensure even maturation. This hands-on approach to cheesemaking contributes to the cheese’s exceptional quality and unique character.

Sainte-Maure de Touraine is not just a cheese; it’s a cultural icon that reflects the terroir and traditions of the Loire Valley. It has earned AOC (Appellation d’Origine Contrôlée) status, a prestigious designation that guarantees the cheese’s origin and adherence to strict production standards.

Whether enjoyed on its own, paired with fresh fruits or crusty bread, or incorporated into various dishes, Sainte-Maure de Touraine is a true gourmet delight that captures the essence of French culinary excellence.

One Response

  1. 5 stars
    It’s not unique at all in the Loire Valley and Tourraine. There are hundreds of goat-cheese variations, some very famous (la Couronne Lochoise, Le Crottin de Chavignol, Le Valencai, Le Pouligny-Saint-Pierre, Le Selles-sur-Cher, to name some, most in very particular shapes), other just locally known.
    Cheers
    Georg

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