Sole Florentine Recipe

July 23, 2012 0 Comments

Sole Florentine Recipe

While visiting us in Park City, Utah on a ski trip, our friend Pete gave us this tasty recipe to try and we loved it. As the title suggests, this is one of his family’s special recipes. Easy to prep, easy to cook….you’re going to like this one.

Serve it with your favorite veggie, a tasty rice pilaf, and a bottle or two of Pinot Blanc.

Whenever a dish is “Florentine,” you can expect it to contain spinach. This version, from a dear friend from Utah, also includes onions, mushrooms and Parmesan cheese. This is a great fish dish; add a couple of sides and you have a wonderful meal.

Sole Florentine Recipe

Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

Yield: 6 servings

Sole Florentine Recipe



3 lb. of fresh sole (preferably lemon sole)

2 lb. of spinach, cleaned and destemed

1 medium onion, sliced thinly

3/4 lb. of mushrooms, sliced

1 cup of mayonnaise

1 cup of freshly grated parmesan cheese

2-3 tablespoon of Worcestershire sauce

1 lemon

How To Prepare At Home

Clean and destem the spinach and then slice the onion and mushroom

Grease a large baking dish with butter.

Layer the dish in the following order... onions, mushrooms, spinach, sole (dark side down).

Squeeze juice of lemon over the sole.

Mix mayonnaise, cheese and Worcestershire sauce and spread over fish.

Bake at 350 degrees for 20-25 minutes. Top should be golden brown.



Last modified on Wed 15 July 2015 2:24 pm

Filed in: Fish Recipes

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